Superfit by Royce Gracie & James Storm
More infoMake 4 payments of $2.50 over 8 weeks and get it now!
Notify me when back in stock
Superfit by Royce Gracie & James Storm
Superfit: Royce Gracie Ultimate Martial Arts Fitness and Nutrition Guide Royce Gracie has teamed up with James Strom, fitness coach of Keyshawn Johnson and Serena Williams, to create a customised program for martial artists. This unique program of strength training, cardiovascular routines, flexibility exercises and nutrition includes step-by-step, full-colour workout plans for beginner to Black-belt practitioners.
Includes guidelines for working out solo or with a partner, nutritional programs for different body types and martial art styles, and injury-prevention tips. This book is for anyone interested in building a body of extreme effectiveness.
(BSF)
Format: Soft Cover
Language: English
Pages: 288
| SKU | BSF |
| Barcode # | 9781931229333 |
| Shipping Weight | 2.0000kg |
| Shipping Width | 0.230m |
| Shipping Height | 0.050m |
| Shipping Length | 0.290m |
| Unit Of Measure | ea |
Be The First To Review This Product!
Help other Grappling Store users shop smarter by writing reviews for products you have purchased.
Others Also Bought
Judo Evolution by Neil Adams
Make 4 interest-free payments of $2.50 fortnightly and receive your order now.
$10.00
Fuji Submit Everyone BJJ Gi
Make 4 interest-free payments of $54.99 fortnightly and receive your order now.
From $219.95
More From This Category
Judo Evolution by Neil Adams
Make 4 interest-free payments of $2.50 fortnightly and receive your order now.
$10.00
MMA, The Book of Knowledge by BJ Penn
Make 4 interest-free payments of $2.50 fortnightly and receive your order now.
$10.00
Randy Couture - Xtreme Training Book
Make 4 interest-free payments of $2.50 fortnightly and receive your order now.
$10.00
Superfit by Royce Gracie & James Storm
Make 4 interest-free payments of $2.50 fortnightly and receive your order now.
$10.00
