Randy Couture - Xtreme Training Book

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Randy Couture - Xtreme Training Book


Randy Couture - Xtreme Training Book

Randy Couture is renown throughout the fight world for his incredible stamina, extreme work ethic and grueling fight pace. In his new book, Xtreme Training, Couture details the training methods that have catapulted him into the upper echelon of Mixed Martial Arts and led to five world titles in two different weight classes. With the help of world-class strength and conditioning coach, Jake Bonacci, Randy demonstrates his trademark exercises used to increase his power and cardio. No guesswork, no blind program design: the workouts in this book are battle tested and proven successful with top-level competitive fighters.

(BXT)

SKU BXT
Barcode # 9780982565827
Shipping Weight 2.0000kg
Shipping Width 0.230m
Shipping Height 0.050m
Shipping Length 0.290m
Shipping Cubic 0.003335000m3
Unit Of Measure ea

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