Dynamic Guard Sweeps Vol.1 DVD - The Butterfly & X-Guard

$44.95
RRP $59.95
SAVE $15.00 (25%)
In Stock


Calculate Shipping

Dynamic Guard Sweeps Vol.1 DVD


Guard sweeps get you from the bottom to the top in grappling situations. Sweeping an opponent is a very important, yet difficult, skill to master in Brazilian Jiu-jitsu, submission grappling and mixed martial arts.

The butterfly guard is one of the most powerful ways to sweep your opponent. The X guard is a recent addition to the grappling arsenal, and transitions into the butterfly guard very smoothly.

This video breaks down the butterfly and X guard games into easy-to-understand techniques, combinations and principles.

There are over 80 techniques, drills and combinations in this 2 hour (122 min) DVD, covering all aspects of the butterfly and X guard positions. The material is applicable to both gi and no-gi grapplers covering the follwoing:

  • Sweeps
  • Strategies
  • Submissions
  • Counters
  • Setups
  • Positioning
  • Combinations
  • Drills
  • Competition Footage

(DVDDGS)

DVD specifications

  • 122 minute (2 hours) of information-packed instruction
  • Multiple menus for easy navigation
  • Chapter marks for quick scanning
  • Professionally manufactured using pressed DVD technology
  • Region 0 encoding (to play in any country)
  • Packaged in an attractive DVD case
  • Also available on VHS
SKU DVDDGS
Barcode # 6.20673E+11
Shipping Weight 0.4000kg
Shipping Width 0.140m
Shipping Height 0.020m
Shipping Length 0.190m

Be The First To Review This Product!

Help other Grappling Store users shop smarter by writing reviews for products you have purchased.

Write a product review


Others Also Bought


Ginastica Natural Fundamentals DVD by Alvaro Romano
33% OFF RRP $59.95
The Original Berimbolo DVD by Samuel Braga
20% OFF RRP $49.95

More From This Category