Uchimata Book by Hitoshi Sugai

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Uchimata Book by Hitoshi Sugai

Uchimata Book by Hitoshi Sugai

Uchimata is one of the most popular throws in Judo and twice World Champion Hitoshi Sugai was a noted exponent of this throw..

Sugai covers the many popular version of this technique as well as his own personal variation which he used to great effect in winning his two world titles.


Uchimata: A Personal View
A History of Uchi-mata
Defences and Counters
Training for Uchi-mata
Competition Uchi-mata

Author: Hitoshi Sugai
Pages: 96 with 300 photos

Shipping Weight 0.2500kg
Shipping Width 0.230m
Shipping Height 0.050m
Shipping Length 0.290m

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