Omo Plata and the Dynamic Guard DVD

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Omo Plata and the Dynamic Guard DVD

Omo Plata and the Dynamic Guard DVD

Volume 1: Setups and Entries (c. 50 min)
Volume 2: Finishes, Followups and Counters (c. 57 min)

Now on a single, full feature DVD!


Omo Plata is one of those hot new grappling techniques that has revolutionized the ground game and is all the rage on the mat these days! More than just an incredibly versatile jointlock, this technique is also a reversal and an awesome setup for other sweeps and submissions.

In this 2 volume instructional set we cover

    Over 30 effective setups and counters
    Over 20 finishes, follow-ups and submissions
    10 counters you need to know
    Techniques that work with and without the gi
    Strategy and timing underlying the techniques
    Drills and developmental exercises to make the techniques natural and instinctive

These are videos that aspiring intermediate or advanced level grapplers cannot be without. They are tightly edited, packed with information to improve your ground game, and are a great dollar-per-technique value! Live competition footage illustrates how these techniques work in 'real life'.
Shipping Weight 0.4000kg
Shipping Width 0.140m
Shipping Height 0.020m
Shipping Length 0.190m

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