Introducing Yoga for Martial Arts DVD

$44.95
RRP $59.95
SAVE $15.00 (25%)
Sold Out

More info.

Make 4 payments of $11.24 over 8 weeks and get it now!





Calculate Shipping

Introducing Yoga for Martial Arts DVD


This workout is a self-contained introduction to the art of Yoga, designed specifically to meet the needs of the modern martial artist. Learn the stretches, breathing exercises and underlying principles that are making Yoga a neccessity for serious martial artists everywhere. Improve your flexibility, strengthen your body, increase your energy and master your breathing.

Each stretch is presented in detailed with easy to follow instructions, shown from multiple angles for maximum clarity. Beginner and more advanced variations are demonstrated to ensure both safety and challenge for all levels of students. The DVD includes a menu for easy navigation and a special section on the benefits of Yoga for martial arts.

This workout was carefully designed by Stephan Kesting and Josephine Krizovensky (a skilled Yoga instructor). The focus of this video is the development of hip, back and leg flexibility, core strengthening and using breathing techniques to help you relax and focus.

(DVDIY)

DVD Specifications:

  • Arranged into 5 sections - do any section by itself or combine them into a 69 minute workout.
  • Professionally mastered and duplicated
  • Professionally filmed and edited on digital video
  • Full menu and chapter marks for easy navigation

SKU DVDIY
Shipping Weight 0.4000kg
Shipping Width 0.140m
Shipping Height 0.020m
Shipping Length 0.190m

Be The First To Review This Product!

Help other Grappling Store users shop smarter by writing reviews for products you have purchased.

Write a product review


Others Also Bought


Dynamic Guard Sweeps Vol.1 DVD - The Butterfly & X-Guard

Dynamic Guard Sweeps Vol.1 DVD - The Butterfly &am

Make 4 interest-free payments of $11.24 fortnightly and receive your order now.

$44.95

25% OFF RRP $59.95
The Original Berimbolo DVD by Samuel Braga

The Original Berimbolo DVD by Samuel Braga

Make 4 interest-free payments of $9.99 fortnightly and receive your order now.

$39.95

20% OFF RRP $49.95
Elite Speed Skipping Rope

Elite Speed Skipping Rope

Make 4 interest-free payments of $3.74 fortnightly and receive your order now.

$14.95

25% OFF RRP $19.95
Mizuno Vintage Kanji Enamel Bag - Blue

Mizuno Vintage Kanji Enamel Bag - Blue

Make 4 interest-free payments of $19.99 fortnightly and receive your order now.

$79.95

20% OFF RRP $99.95
McDavid Protective Knee / Elbow Pads

McDavid Protective Knee / Elbow Pads

Make 4 interest-free payments of $7.49 fortnightly and receive your order now.

From $29.95

Choose Options
RRP $39.95

More From This Category


Brazilian Jiu-Jitsu Partner Drills DVD

Brazilian Jiu-Jitsu Partner Drills DVD

Make 4 interest-free payments of $5.00 fortnightly and receive your order now.

$20.00

Out Of Stock
33% OFF RRP $29.95
101 Judo Ippons Vol 8 (2011)

101 Judo Ippons Vol 8 (2011)

Make 4 interest-free payments of $7.49 fortnightly and receive your order now.

$29.95

25% OFF RRP $39.95
Leo Vieira Seminar in Paradise DVD

Leo Vieira Seminar in Paradise DVD

Make 4 interest-free payments of $7.49 fortnightly and receive your order now.

$29.95

25% OFF RRP $39.95
The History of Judo DVD

The History of Judo DVD

Make 4 interest-free payments of $7.49 fortnightly and receive your order now.

$29.95

Out Of Stock
2011 World Judo Championship Paris DVD

2011 World Judo Championship Paris DVD

Make 4 interest-free payments of $9.99 fortnightly and receive your order now.

$39.95

Out Of Stock
5 & 10 Finger Guillotines DVD with Chris Brennan

5 & 10 Finger Guillotines DVD with Chris Brenn

Make 4 interest-free payments of $9.99 fortnightly and receive your order now.

$39.95

Out Of Stock
20% OFF RRP $49.95