Essential Guard Book by Rodrigo Medeiros & Kid Peligro

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Essential Guard Book by Rodrigo Medeiros & Kid Peligro

Essential Guard Book by Rodrigo Medeiros & Kid Peligro

The nuances of the guard, the most important position in jiu-jitsu, are covered in this instructional guide that teaches practitioners how to put up an impenetrable defense to any opponent. Showing how a myriad of techniques originate in the guard, including sweeps, reversals, and submissions, these drills demonstrate how small changes in hip position and weight distribution can make the difference between success and failure in submission combat.

Extraordinarily detailed with tips from leading black belts and down-to-earth advice on what to think about during a match, this guide is instructive reading for even advanced belts seeking to refine their game.



Replacing the guard,
Replacing the open guard,
Closed Guard Techniques,
Breaking the posture,
Closed guard attacks,
Closed guard attack combinations,
Open Guard Techniques,
Traditional open guard,
Spider guard,
Butterfly guard.

Format:           Soft Cover
Languages:       English
Length:           320 pages
Release date:  Dec 2005

Shipping Weight 2.0000kg
Shipping Width 0.230m
Shipping Height 0.050m
Shipping Length 0.290m

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