BJJ Submission Grappling Techniques book By Royler Gracie
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BJJ Submission Grappling Techniques By Royler Gracie
Brazilian Jiu-Jitsu: Submission Grappling Techniques The 145-pound Royler Gracie has won three consecutive ADCC titles and four world titles, along with victories in Pride, Vale Tudo, 21st Century Warriors, and many more. Here, he spills his secrets for the first time, showing 102 positions designed specifically for the slippery, fast-paced, unpredictable world of no-Gi grappling.
It offers Roylers tips on successful combination moves, garnered from his more than 300 professional fights, as well as advice on training routines, mental stamina, and avoiding injuries.
Format: Softcover Language: English Pages: 304
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