Ashiwaza II by Mike Swain

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Ashiwaza II by Mike Swain

Ashiwaza II

This volume covers the following techniques - Ouchi-gari, Ko-uchi-gari, Ko-soto-gari, and Hiza-garuma These waza are at the heart of good judo.

American World Champion, Michael Swain, demonstrates the proper study of these techniques in this sequel to Nobuyuki Saito's Ashiwaza.

This volume will open the door to a much deeper, richer understanding of Ashiwaza - which will inevitably lead to greater effectiveness on the judo mat.


Ashiwaza: A Personal View
History of Ashiwaza
A Technical Introduction
Competition Ashiwaza

Author: Mike Swain
Pages: 110 with 400 photos
Shipping Weight 0.2500kg
Shipping Width 0.230m
Shipping Height 0.050m
Shipping Length 0.290m

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