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Zebra Grappling Dummy is great for Judo, BJJ, MMA or submission grappling. Great for practicing entries, throws, arm-locks, transitions to side control, knee rides, north south as well as a host of other moves.
* Please call for shipping chargers for this item.
Get creative and dress your training dummy with a Gi and practice gripping, throws and chokes and leg locks. The Zebra Grappling Dummy is a great way to groove your moves while keeping your game tight. Use the dummy to practice at home or at the gym and keep your muscle memory sharp. A great tool for strength and conditioning. Work from the top or the bottom, the possibilities are endless and limited to your imagination.
Our very own Sponsored Judo Athlete and 2008 Olympian Matt D'quino has just made Grappling Dummy workouts just that little more fun and exciting with his new e-book. Matt knows and understands the importance of Grappling Dummy training and describes over 100+ drills you can do with the Grappling Dummy to help with your Judo, BJJ, Wrestling and Grappling whether your training at home, at a gym with a friend, this book is a must. Grappling Dummy's are to a Grappler what punching bags are to a boxer.
Check out his new e-book by clicking the image below.
Check out Matthew D'quino on training with a Grappling Dummy
- Available in 3 styles - MMA (Solid base), Grappling (Legged) and Submission Dummy.
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- 70Ibs / 30kg - equivalent to a 60 - 70 kg fighter
- 100Ibs / 45kg - equivalent to a 80 - 90 kg fighter
- 130Ibs / 58kg - equivalent to a 100 - 120 kg fighter.
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