Striking Combos for MMA DVD by Anderson Silva
In Striking Combos for MMA, UFC Middleweight Champion Anderson Silva unveils for the first time ever all the striking combinations that have made him the best pound-for-pound MMA fighter on the planet.
Through descriptive analysis and slow motion sequences, he teaches you not only how to attack your opponent with aggressive punching combinations, but also how to halt your opponent in the middle of his attacks with highly technical counter-punching combinations., He shows you how to overwhelm your opponent by combining punches, kicks, knees and elbow strikes into fluid, seamless assaults.
Furthermore, he demonstrates a host of deadly Muay Thai counterattacking combinations to make your opponent pay every time he comes forward with an attack of his own. Leaving no stone unturned, he includes combination drills to increase the speed, power and timing of your striking. Whether you are a beginner martial artist or a professional MMA fighter, Striking Combos for MMA is for you.
Highly recommended 
