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Mixed Martial Arts Instruction Manual by Anderson Silva

Anderson Silva, former Cage Rage Middleweight Champion, former Shooto Middleweight Champion, and current UFC Middleweight Champion is considered by numerous martial arts publications to be the best pound-for-pound fighter on the planet. Having devoted his life to developing an unorthodox and highly effective system of striking, Silva has devastated a host of legendary fighters in the cage including former UFC Middleweight Champion, Rich Franklin and former Pride Middleweight Champion, Dan Henderson.