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Mastering the Twister book by Eddie Bravo
Mastering the Twister book by Eddie Bravo


 
Mastering the Twister book by Eddie Bravo

'The Twister'-a neck-jarring, spine-torturing submission hold refined and mastered by Brazilian Jiu-Jitsu superstar Eddie Bravo. Early in his jiu-jitsu career, Eddie Bravo dominated dozens of jiu-jitsu competitions with this unorthodox move. When the Brazilian Jiu-Jitsu Federation banned his trademark move, he proved the effectiveness of his entire grappling style by defeating the legendary Royler Gracie without 'The Twister'.
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Mastering the Twister book by Eddie Bravo

'The Twister'-a neck-jarring, spine-torturing submission hold refined and mastered by Brazilian Jiu-Jitsu superstar Eddie Bravo. Early in his jiu-jitsu career, Eddie Bravo dominated dozens of jiu-jitsu competitions with this unorthodox move. When the Brazilian Jiu-Jitsu Federation banned his trademark move, he proved the effectiveness of his entire grappling style by defeating the legendary Royler Gracie without 'The Twister'.


In Mastering the Twister: Jiu-Jitsu for Mixed Martial Arts Competition, Bravo uses over 1,200 colour photos and descriptive narrative to illustrate snaring an opponent in the infamous Twister from virtually every control position. Also revealed is the entire Twister Side Control game, dozens of submissions from the mount, numerous routes to take your opponent's back, highly effective ways to pass your opponent's guard, and the secrets of 'The Truck'-Bravo's patented control position.
Features
  • Contents:

    Foreword 9
    Acknowledgments 11
    Introduction 37

    Part 1: Twister Side Control
    Introduction to Twister Side Control 45
    Establishing Twister Side Control 48

    SECURING THE GRAPEVINE
    Grapevine 49
    Twister Roll 51
    The Fish Net 53
    The Gokor 56

    TRANSITIONING TO THE TRUCK
    The Wrestler (ankle control) 59
    The Wrestler (DeSouza control) 62
    Muffle 64
    The Dodge 66
    Hog Tie 68
    The Flash 73
    Pry Bar 78
    The Wild Beast 82
    Trickster 86
    The Ninja (Twister to Back) 89

    TWISTER SIDE CONTROL TROUBLESHOOTING
    Baby Arm 92
    Twist Tri 95
    Twist Bar 97
    Kimura 99
    The Darce 102
    Red Cross 105
    The Bermuda Triangle 107
    The Garcia 109
    The Gallop 111

    Part 2: The Truck
    Introduction to the Truck 113
    Deja Vu 114

    LEG LOCKS

    The Calf Crank 118
    Kamikaze Calf Crank 120
    Defcon 4 Calf Crank 122
    Banana Split 125
    Crotch Ripper 127
    The Wheelchair 129

    TRUCK TO BASEBALL BAT CONTROL
    Iron Palm Strike 130
    Bolt Cutter 133
    The Snatch 135

    THE TWISTER
    Final Three Steps 138
    Defcon 4 Twister Finish 142

    TROUBLESHOOTING THE TWISTER
    The Scissors 143
    The Recycler 145
    Trader 148

    Part 3: The Monkey Mount
    Introduction to the Mount 151

    THE GANGSTA-LEAN
    The Gangsta-lean 153
    Slow Triangle 155
    Slow Straight 157
    Slow Inverted 158
    Slow American 160
    The Fire 162
    The Flame 165

    THE MOUNT
    Arm Triangle 169
    The Chimp 172
    The Impaler 172
    The Hang Up 173
    Ameri-Spider 175
    The Bustamante 179
    Samurai to Back 182

    COUNTERING DOUBLE UNDERHOOKS
    Loco Plata 186
    The Crazy American 189

    MMA TACTICS
    Smashing Choke 191
    Smashing Web 193

    Part 4: The Back
    Introduction to The Back 195
    Rear Naked Choke 198
    Conda Switch 200
    The Doerksen 202
    The Iron Sheik 204
    The Back Widow 206
    The Schafer 209
    Rear Swim Move 211

    Part 5: The Sprawl
    Introduction to The Sprawl 214
    Gator Roll 215
    The Darce (from Sprawl Control) 218
    Peruvian Necktie 221
    The Marcelo 223
    The Hundred Percent 225

    Part 6: Transitioning to the Twister
    Intro to Transitioning to The Twister 227
    The Samurai 228
    The Chevy 232
    The Ford 236
    4 X 4 238
    Baby Wipe 1 240
    Baby Wipe 2 244
    The Judo Twister 246

    Format: Soft cover
    Length: 272 pages
    Release date: Nov 2007


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