Ginastica Natural for Fighters DVD Vol 2 by Alvaro Romano

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Ginastica Natural For Fighters DVD
Ginástica Natural combines the techniques of stretching, flexibility and respiration of hatha-yoga, the ground movements of jiu-jitsu, and the natural movements of the human body. Idealized by Alvaro Romano, it is a revolutionary method of physical conditioning that has an objective of developing physical qualities associated with motor and mental skills. Romano elaborated a methodology for beginning, intermediate, and advanced students.

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Ginastica Natural for Fighters 2 DVD with Alvaro Romano

Ginastica Natural For Fighters 2
Ginastica Natural for Fighters - Vol.2 brings to you a hardcore training with master Alvaro Romano. In this dvd set Alvaro shows a high-performance training specific for fighters (jiu-jitsu, mixed martial arts, etc.) including the appearance of special guest and 4x Jiu-Jitsu World Champion; Alexandre "Xande" Ribeiro.

As a plus, Raphael Romano showcases a revolutionary strength training.

Ginastica Natural for Fighters 2 DVD with Alvaro Romano

Features

Format DVD NTSC
Languages English
Length 45
All region DVD

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