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Ashiwaza II by Mike Swain
Ashiwaza II by Mike Swain
 
Ashiwaza II by Mike Swain

This volume covers the following techniques - Ouchi-gari, Ko-uchi-gari, Ko-soto-gari, and Hiza-garuma These waza are at the heart of good judo.

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Ashiwaza II

This volume covers the following techniques - Ouchi-gari, Ko-uchi-gari, Ko-soto-gari, and Hiza-garuma These waza are at the heart of good judo.

American World Champion, Michael Swain, demonstrates the proper study of these techniques in this sequel to Nobuyuki Saito's Ashiwaza.

This volume will open the door to a much deeper, richer understanding of Ashiwaza - which will inevitably lead to greater effectiveness on the judo mat.
Features
  • Contents
    Ashiwaza: A Personal View
    History of Ashiwaza
    A Technical Introduction
    Ouchi-gari
    Kouchi-gari
    Kosoto-gari
    Hiza-guruma
    Competition Ashiwaza

    Author: Mike Swain
    Pages: 110 with 400 photos

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